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Your Chakra Coach
AndlighetReligion och spiritualitet

23: Expression - Throat Chakra Deep Dive

20 min•15 maj 2020

Today we focus on how we’re expressing ourselves in the world, and if we’re not...why? Self expression can be scary and vulnerable but it’s so important for health - mental, physical, and emotional. The mantra meditation is created to help loosen the throat chakra and promote expression!

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Your Chakra Coach med Sarah Bright finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.