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Your Chakra Coach
AndlighetReligion och spiritualitet

35: Root Chakra Healing Practices

14 min•7 augusti 2020

A new series begins here! Today we talk about some self-healing actions you can take right now to help balance your root chakra. Increase feelings of strength and security while reducing anxiety.

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231: Trying to Make Sense of Everything? The Hidden Emotional Labor of the Crown Chakra
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230: When Insight Becomes Anxiety - Healing the Third Eye Chakra
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229: Keeping the Peace Is Costing You Your Voice and How to Heal Your Throat Chakra
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228: From Self-Abandonment to Self-Compassion - Healing the Heart Chakra
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227: Why You Keep Saying Yes When You Mean No (Solar Plexus Chakra Healing)
•13 min
226: When Empathy Becomes Exhaustion: The Emotional Labor of the Sacral Chakra
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225: The Cost of Being Everyone’s Safety Net (And How to Reclaim Your Root Chakra)
•12 min
224: A Chakra Energy Reset for 2026!
•20 min
223: From Survival to Sacred Self - An IFS Journey Through the Chakras
•22 min
222: 7 Emotional Wounds You’re Carrying and the Chakras That Can Heal Them
•20 min

Your Chakra Coach med Sarah Bright finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.