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Your Chakra Coach
AndlighetReligion och spiritualitet

41: Crown Chakra Healing Practices

16 min•18 september 2020

It's the final episode of the healing practices series and this one is for the Crown Chakra. We talk about spiritual addiction, rigid belief systems, and our understandable but sometimes counterproductive desire to chase enlightenment. Practices will, of course, include yoga poses (pics on Facebook and Insta), but also a specific mindfulness practice and a chance to get really uncomfortable. Energy work is so fun!

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231: Trying to Make Sense of Everything? The Hidden Emotional Labor of the Crown Chakra
•15 min
230: When Insight Becomes Anxiety - Healing the Third Eye Chakra
•12 min
229: Keeping the Peace Is Costing You Your Voice and How to Heal Your Throat Chakra
•13 min
228: From Self-Abandonment to Self-Compassion - Healing the Heart Chakra
•15 min
227: Why You Keep Saying Yes When You Mean No (Solar Plexus Chakra Healing)
•13 min
226: When Empathy Becomes Exhaustion: The Emotional Labor of the Sacral Chakra
•13 min
225: The Cost of Being Everyone’s Safety Net (And How to Reclaim Your Root Chakra)
•12 min
224: A Chakra Energy Reset for 2026!
•20 min
223: From Survival to Sacred Self - An IFS Journey Through the Chakras
•22 min
222: 7 Emotional Wounds You’re Carrying and the Chakras That Can Heal Them
•20 min

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