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Your Chakra Coach
AndlighetReligion och spiritualitet

62: Meditation Myths Part One

16 min•5 mars 2021

We're doing some myth busting today! If you've ever thought that you can't meditate, or that you're "bad" at it, this is the episode for you. We're going to break down some misconceptions about what meditating is and how to do it. My hope is that you'll have a new confidence in your practice! 

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