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Your Daily Bread
Your Daily Bread

S3. E30. If eating feels exhausting, Jesus has another way

11 min•16 september 2026

Om avsnittet

If figuring out what, when, and how much to eat feels exhausting, confusing, or all-consuming, something is off. In Matthew 11:28–30, Jesus invites the weary and burdened to come to Him, take His yoke, and receive rest—and that invitation applies to your relationship with food too.

In this episode, we're talking about what it looks like to stop carrying your health journey alone, allow Jesus to lead, and experience greater freedom and peace around food. Plus, I’m sharing how Jesus Ate Carbs will help you practically bridge the gap between your faith and your health.
What you'll learn:

  • What Matthew 11:28–30 can teach us about our relationship with food
  • Why food and body image were never meant to feel constantly burdensome
  • What it actually means to be “yoked” with Jesus in your health journey
  • How to recognize when you're partnering with the world's wisdom instead of allowing Jesus to lead
  • How Jesus Ate Carbs can help you get Jesus at the center of your relationship with food


Pre-Order my book Jesus Ate Carbs here: https://yourdailybreadco.com/jesus-ate-carbs/


Work with Abbie here: https://bio.site/abbiefrye

Your Daily Bread med Abbie Frye, MS, RDN, LDN, CIEC finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.