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Your Daily Bread
Your Daily Bread

S3. E35. Just because you lost weight doesn't mean it worked

15 min•21 oktober 2026

Om avsnittet

Just because something gets you results doesn't mean it's actually bearing fruit in your life!

In today's episode, we're diving into the Parable of the Sower in Matthew 13 and what Jesus teaches us about the importance of deep roots and lasting transformation. Whether you've tried countless diets, exercise programs, or quick fixes that worked temporarily but never lasted, this episode will challenge you to rethink what success actually looks like in your health journey.

God doesn't want shallow, short-lived results for you. He wants lasting transformation that produces the fruit of the Spirit and draws you closer to Him!

WHAT YOU'LL LEARN:

  • What the Parable of the Sower teaches us about healing our relationship with food
  • Why not everything that produces results actually produces fruit
  • The difference between temporary weight loss and sustainable, Spirit-led health habits
  • Why quick fixes and shallow transformations often fail when life gets difficult
  • How to measure success by the fruit of the Spirit instead of just numbers on the scale
  • Why lasting healing requires deeper roots in Christ, not another diet or exercise plan
  • How Jesus Ate Carbs and my new 12-week group coaching program, The Table, can help you go deeper and experience lasting transformation


Learn more about Abbie's group program, The Table, here: https://yourdailybreadco.com/table/

Pre-order Jesus Ate Carbs here: https://yourdailybreadco.com/jesus-ate-carbs/

Connect with Abbie here: https://bio.site/abbiefrye

Your Daily Bread med Abbie Frye, MS, RDN, LDN, CIEC finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.