Sveriges mest populära poddar
A Zen Mind Guided Meditations
Mental hälsaHälsa och motion

Awaken Your Higher Self: 15-Minute Guided Meditation

18 min•15 oktober 2025

🕊️ This meditation is a divine connection with your Higher Self, the most aligned, expanded version of who you are meant to be. During this practice, I’ll guide you through three sections: connecting with the vision of your Higher Self, reflecting on three powerful questions, and dropping into the emotional body to fully embody that energy. 

This experience helps you create the ultimate blueprint of your highest potential, which is, the essence of who you truly are.

This meditation is a preview from the Clarity. Purpose. Alignment. Program - click here to learn more.


With love, Jo 


👇👇👇 More from A Zen Mind 👇👇👇


✨Join Me on Instagram!

đź“ť Check out my online Programs & Courses

🎙️ Listen Ad Free

đź’žWork With Me 1:1 (Custom Meditations)

đź’ŚJoin My Email List

🌸www.azenmindpodcast.com

đź’– Say Thanks & Support A Zen Mind

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fler avsnitt av A Zen Mind Guided Meditations

Visa alla avsnitt av A Zen Mind Guided Meditations
A Meditation for When You Feel Stuck: Find Clarity & Direction
•19 min
Behind A Zen Mind: Exclusive Interview with Aaron Hendon of The Mindful CEO
•48 min
100 Daily Feel-Good Affirmations: Guided Meditation
•21 min
Deep Sleep Hypnosis for Relaxation, Deep Sleep and Rest - RESET Exhaustion, Burnout & Fatigue | Strong Hypnosis to Restore Energy (ft Christopher Fitton from Sleep Cove)
•58 min
Healing Meditation to Release Shame, Regret, & Guilt: Let Go and Move Forward
•20 min
5 Minute Meditation for Peace, Grounding & Positive Energy
•6 min
Vagus Nerve Deep Sleep Meditation | Fall Asleep Fast (ft Tyler Brown from Sleep Escape)
•1 tim 8 min
Morning Meditation to Feel Your Best: I Choose to See The Good!
•13 min
Heart Healing Meditation: Reconnect with Love, Compassion & Inner Wisdom
•17 min
10-Minute Meditation for Stress, Anxiety, or Worry
•13 min

A Zen Mind Guided Meditations med Jo Rose | A Zen Mind finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.