Sveriges mest populära poddar
A Zen Mind Guided Meditations
A Zen Mind Guided Meditations

Reclaim Your Energy & Call Back What is Yours

12 min•8 augusti 2024

Om avsnittet

This meditation focuses on the journey inward to reclaim the energy we have scattered or given away to people, places, and past experiences. During this time, you will be guided into gently and compassionately drawing your focus back to yourself - bringing your energy home to the center of your being. This meditation will help you release distractions, let go of what no longer serves you, and realign with your true essence, replenishing your spirit, restoring your vitality, and reconnecting with your core values and intentions. 

With love, Jo 

🌼A Zen Mind Instagram

⭐ Join My Email List

✨www.azenmindpodcast.com

💖Get more meditations from A Zen Mind

☁️ Shop my favorite Meditation Cushions & Supplies

🙏Say Thanks & Support A Zen Mind


Learn more about your ad choices. Visit megaphone.fm/adchoices

A Zen Mind Guided Meditations med Jo Rose | A Zen Mind finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.