Episode 5 - Neurodivergent Burnout in Women: Christine’s Story

What does late-discovered autism, ADHD or AuDHD actually look like in real life? 

In this episode, Christine shares her personal story of growing up as a neurodivergent woman without knowing it, masking for decades, experiencing autistic burnout, anxiety, and finally making sense of a lifetime of feeling different.

Sometimes understanding ourselves starts with hearing someone else's story.

We'd like to let you know that today's episode touches on themes of masking, burnout, anxiety, and mental health. Please listen in whatever way feels supportive for you.

As always, this episode reflects personal experiences and reflections, not professional advice or diagnosis.

Let's open up this conversation together.

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