Episode 7 - What Is Unmasking? Masking, Burnout, Identity & Safety

What is unmasking in ADHD, autism and AuDHD - and why can it feel both freeing and frightening? 

In this episode, we explore what unmasking really means for late-discovered neurodivergent women, how it differs from burnout, and why reconnecting with yourself is often a lifelong journey rather than a single moment.

Before we begin today's conversation, we'd like to thank you for being here.

Whether you're listening out of curiosity, recognition, or support for someone you love, we're glad you've joined us.

As always, we're sharing our personal experiences and reflections, not professional advice or diagnosis.

Let's bring this topic Between Us.

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