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BrightenUp! Kids Podcast

BrightenUp! Kids•113 avsnitt•10 min•Varannan vecka

Welcome to the BrightenUp! Kids Podcast! We create meditations and mindfulness content for children of all ages! I’m your host and friend Nicole, and every Monday I’ll be right here to help start your week off with positivity and confidence with a brand new positive affirmation. We also post a new meditation or mindfulness activity every Wednesday. For some extra fun check out our YouTube channel https://www.youtube.com/@BrightenUpKids So take a deep breath, and join me! I’m so happy you’re here!

Mindful Monday: Season 3 Episode 16 - "I Am Ready For A New Day Of School!" Positive Affirmation!

4 aug. 2025•18 min

Mindful Monday: Season 3 Episode 15 - "It's Beautiful That Everyone Is Different!" Positive Affirmation

23 juni 2025•19 min

Mindful Monday: Season 3 Episode 14 - "I Try To Understand Other People's Feelings!" Positive Affirmation!

16 juni 2025•18 min

Mindful Monday: Season 3 Episode 13 - "Every Person Has Their Own Story" Positive Affirmation!

9 juni 2025•18 min

Mindful Monday: Season 3 Episode 12 - "I Choose Empathy" Positive Affirmation!

2 juni 2025•18 min

Mindful Monday: Season 3 Episode 11 - "I Respond Gently And Patiently"

28 apr. 2025•18 min

Mindful Monday: Season 3 Episode 10 - "I Treat Others With Patience And Respect" Positive Affirmations

28 apr. 2025•17 min

Mindful Monday: Season 3 Episode 9 - "I Am Patient With Myself!"

21 apr. 2025•17 min

Mindful Monday: Season 3 Episode 8 - "I Am Patient" Positive Affirmation!

6 apr. 2025•19 min

Mindful Monday: Season 3 Episode 7 - "I Listen With My Heart!" Positive Affirmation!

18 feb. 2025•17 min

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