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Calm Mama Club - Pregnancy, Birth & Hypnobirthing with Tara Day

Birth Partner Advice 💛 Interview with my Husband Jack

20 min•23 december 2025

In this episode, I chat with my husband Jack about his experience of being a birth partner... we chat about:

Anxiety before having a first born baby AND then having a second child (01:00)
How our memories and experiences differ around the birth (04:19)
Trusting the medical staff (07:05)
Advice for birth partners - help to drive oxytocin, prep the admin! (08:40)
Bring good snacks! Don’t get stuck in Asda on the big day (12:16)
Advice for maintaining your relationship postpartum - you’re on the same team! (13:43)

Thanks so much for listening 💛

🌐 Website: ⁠www.taradayhypnotherapy.com⁠
📱 Instagram: ⁠@calm_mama_club_⁠
📱 TikTok: ⁠@calm_mama_club⁠

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