
#46: Does Racing the Tour de France influence your sleep?
Om avsnittet
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are diving into a study on sleep during the Tour de France and Tour de France Femmes 2022, called: "The Night-Time Sleepand Autonomic Activity of Male and Female Professional Road Cyclists Competing in The Tour de France and Tour de France Femmes" (link: https://doi.org/10.1186/s40798-024-00716-6)_________________________________________________________________________________________________If you have anyone you would want us to invite to the podcast or study or subject you would like to hear about , please leave a comment under this episode.Contact us: [email protected] to our Substack: https://substack.com/@dvelopFollow us on socials:Instagram: D_VELO_PLinkedIn: D-VELO-P
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