Art Therapy in Pregnancy and Postpartum with Doula Quinne Brown Ep34

This weeks guest is the fabulous Quinne Brown, a transformational birthing coach. Quinne creates creative connection & soul integration through archetypal storytelling, meta, movement & improvisational performing arts.

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In todays episode:

• Exploring and overcoming fears through art 
• How art teaches us presence 
• How it reminds us how to hold space for each experience, planned or unexpected
• Art therapy being a return to the heart and out of the mind
• How we can go beyond the minds limitations
• Labour is art, unique, spontaneous and magical.
• Receiving messages from our inner wisdom
• Learning to trust ourselves and to find the playfulness in doing something for no specific out come
• Quinn gives her top tips so you can get started today!!
• Angelica shares a beautiful practice  burn and transform

Birth story: from one of our community members, Britney (Find at 00:57:10)

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Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com

Music Credits: Aleider Bernal Cordoba