Awakening Fertility: Menstrual Cycle Awareness, Nourishment and Loving Relationships - Ep 79

Welcome, as we begin our journey from preconception to postpartum in Season 7 of our podcast.

In today's episode, I share my reflections from the book "Awakening Fertility". Join us as we explore the essential components of welcoming vibrant health:

Significance of the Menstrual Cycle: The menstrual cycle as a holistic indicator of health.

Nourishing Practices: Importance of rest and slower days as integral parts of menstrual cycle health.

Understanding Fertility: Methods of tracking the menstrual cycle, including changes in cervical mucus and temperature.

Connection in Partnership: Emotional and spiritual connection in fertility.

BONUS CLASSES in the Preconception Section

• Fertility Awareness Method
• Menstrual Cycle Awareness Method
• Hormonal Contraception Exploration

Join the 'Nourished Mother' Resource - FREE to members of the Women's Circle

FREE Monthly Woman Medicine Magazine

1:1 with Danielle - Free Connect Call

Book 'Reclaiming Circle'

Sponsor: Evolving Humans

Connect with Danielle

www.instagram.com/depthsofmotherhood

www.instagram.com/daniellecatherinebaker

www.Danielle-Catherine.com

[email protected]

*Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).