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Depths of Motherhood

Barefoot Living and Foot Health with Kelly Barcus, Founder of Barefoot Shoe Guide | Episode 29

1 tim 6 min12 juni 2022

This week we welcome Kelly Barcus, the creator of @thebarefootshoeguide. She is passionate about sharing information about the benefits of switching to minimal or barefoot shoes.

Full Blog

We talk about:

  • How our feet receive messages from the earth
  • Feet sensitivity
  • The health of our feet and its effects on our posture and balance
  • How the right shoe can prevent injury
  • The problem with 'Supportive' footwear
  • The BS we are sold to buy the latest fashion
  • Swollen and uncomfortable feet in pregnancy
  • Benefits of barefoot/minimal shoes
  • Choosing your ideal shoe


Birth story: from one of our community members, Jess (Find at 01:01:59)

Connect with Danielle

Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com

Music Credits: Aleider Bernal Cordoba

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