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Depths of Motherhood
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Emotional Triggers and Finding Peace in the Storm - Episode 5

56 min•21 december 2021

centerIn this episode, we will discuss what it means to have a healthy relationship with your emotions and thoughts. If you're looking for simple ways to soothe your nervous system this is the episode for you.

In this episode, we cover:

  • Practices to bring you back to the centre
  • The meaning of emotional intelligence
  • How our childhood and past experiences impact our daily life
  • Guilt and shame surrounding mothering and emotions
  • Ways to express your emotions in a healthy way

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Hosts: ⁠⁠⁠⁠Danielle ⁠⁠⁠⁠ & ⁠⁠⁠⁠Angelica⁠⁠⁠

Join Women's Circle Membership: ⁠⁠⁠www.danielle-catherine.com/womens-circle⁠⁠⁠

Sponsor. Evolving Humans, Energy Healing Expert: ⁠⁠⁠https://evolvinghumans.com⁠⁠⁠

Music Credits:⁠⁠⁠ Aleider Bernal Cordoba⁠⁠



Fler avsnitt av Depths of Motherhood

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Reclaiming Intimacy, Creativity, and Sexuality in Motherhood with Alexandra Roxo
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Motherhood, Identity, and the Loss of Community S8 E4
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How Understanding Our Nervous System Supports Real Connection S8E3
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Reweaving the Village With Amy Viola, co founder of Wild Haven, Costa Rica: S8E2
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The Severed Cord: Finding Our Way Back To One Another S8E1
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Depths of Motherhood med Danielle Catherine finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.