Menstrual Cycle Awareness Within Relationships: How It Can Deepen Your Bond with Maddie Miles - Episode 80

This week we welcome Maddie Miles, a clinical herbalist and the host of the Peace Love Hormones podcast, as she shares her journey and expertise on menstrual cycle awareness.

Maddie begins by recounting her personal story, offering a heartfelt glimpse into her experiences and insights. We then delve into the significance of men understanding the menstrual cycle, exploring the profound impact it can have on relationships

Maddie sheds light on the intricate dance of hormones that shape a woman's cycle, providing valuable knowledge for listeners.

Discover Maddie's tea blend recommendations and insights into tinctures for menstruation, offering natural remedies to support women's health.

Tune in for an enriching conversation on nurturing menstrual cycle awareness and strengthening bonds.

(00:04:41) Maddie's story

(00:16:58) Why is it important for men to understand the menstrual cycle?

(00:26:44) Menstrual cycle hormones

(00:36:06) Tea blend for menstruation & tinctures

(00:40:32) Supporting menstruation

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Connect with Maddie

Instagram @themaddiemiles

Tinctures

Podcast

www.peacelovehormones.com

Connect with Danielle

Podcast Instagram @depthsofmotherhood

Women's Circle @womenscircleonline

www.Danielle-Catherine.com [email protected]

Sponsor: ⁠Evolving Humans⁠

*Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).