The Fifth Vital Sign: The Key to Understanding Your Inner World with Lisa Hendrickson-Jack: Episode 88

Welcome to today's episode! I'm excited to introduce our guest, Lisa Hendrickson-Jack, a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner.

As the founder of the Fertility Awareness Mastery MentorshipTM program and author of three bestselling books, including 'The Fifth Vital Sign' and 'Real Food For Fertility,' Lisa is passionate about debunking myths surrounding the menstrual cycle and highlighting its importance for overall health.

• (00:05:52) Lisa's motivation
• (00:11:52) What is the 5th vital sign?
• (00:19:00) Finding emotional balance
• (00:28:00) Physical support for your body
• (00:34:30) Societal influences on separating women from their bodies
• (00:42:11) Back to basics to remember your body's language

Connect with Danielle (Host)

Join the '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package - FREE to members of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠

Women's Circle ⁠⁠⁠⁠⁠⁠⁠⁠@womenscircleonline⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]

Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠⁠

Connect with Lisa

www.fertilityfriday.com

Instagram ⁠@fertilityfriday

Book: ⁠ww.realfoodforfertility.com