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A Meditation to Be Gentle With Yourself (Female Voice)

12 min•15 februari 2025

Hey, it’s Jody Agard here.

Sometimes we’re our own toughest critics. Today’s meditation is a gentle reminder to be kind to yourself, to offer the love and compassion you deserve.

So, find a cozy spot, take a deep breath, and let’s begin.

Xo, Jody

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Guided Meditation med Guided Meditation finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.