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Guided Meditation
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Be Here Now: A Gentle Morning Meditation to Start Your Day

13 min•2 mars 2026
Hi sweet friend, it’s Jody Agard. I’m really glad you’re here with me today. This meditation is a gentle invitation to slow down, come into this moment, and begin your day feeling grounded and present. Let’s take this time together and simply arrive. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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