Guided Meditation
Choose Joy Series: Laugh Your Stress Away
9 min•4 september 2026
Om avsnittet
Hey friend, it’s Jody Agard.
Sometimes we get so serious, so overwhelmed, that we forget laughter can be healing too. So today’s final meditation in our Choose Joy series is a reminder that joy, lightness, and even a smile can completely shift your energy.
XO,Jody
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