Sveriges mest populära poddar
Guided Meditation
Mental hälsaHälsa och motion

Gentle Body Healing Series: Garden of Wellness

10 min•3 april 2026

Hi sweet heart, it’s Jody Agard.


In this final meditation of our Gentle Body Healing series, you’ll be guided into a peaceful garden—a place of renewal, balance, and wellbeing you can return to anytime you need.


Xo

Jody


Learn more about your ad choices. Visit megaphone.fm/adchoices

Fler avsnitt av Guided Meditation

Visa alla avsnitt av Guided Meditation
Let Go of Pressure Meditation: You Don’t Have to Do It All
•8 min
Sleep Meditation: A Gentle Poem into Deep Rest and Sleep
•27 min
Let Your Thoughts Float Away
•10 min
Red-Eye Flight Relaxation Meditation: Rest Deeply While You Fly
•15 min
Stay Calm in Crowded Trains & Subways - Overstimulated Commuter Meditation
•13 min
Guided 8-Count Breath Meditation for Calm
•9 min
Sleep Meditation: Release Anxiety and Drift into Peaceful Sleep
•26 min
Calm Your Mind Meditation
•8 min
Sleep Meditation: Fall Asleep Quickly with Gentle Body Relaxation
•25 min
A Short Meditation to Imagine Your Best Life
•7 min

Guided Meditation med Guided Meditation finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.