Hi, it's Jody. In today's meditation, we will practice getting out of our heads and into our hearts. By quieting the mind, we can connect more deeply with our true selves. Let's find peace beyond our thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fler avsnitt av Guided Meditation
Visa alla avsnitt av Guided MeditationGuided Meditation med Guided Meditation finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.
