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Guided Meditation

Guided Meditation

Share Your Heart: A Guided Morning Meditation for Openness

8 min•12 januari 2026

Om avsnittet

Good morning, dear one—it’s Jody Agard.

Today’s meditation is about opening your heart wide, letting love flow freely, and stepping into the day with compassion and courage.

Take a breath with me, and let’s start.

Xo,

Jody

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