Sveriges mest populära poddar

Guided Meditation

Guided Meditation

SLEEP: A Sleep Meditation to Release the Day and Gently Power Down

30 min•26 mars 2026

Om avsnittet

Hi dear heart, it’s Jody Agard.

Tonight’s meditation is a gentle way to power down, release the day, and allow your body and mind to soften into rest.

Xo

Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fler avsnitt

Nervous System Reset Series: Let Ease Replace Stress

Believe in Yourself ✨ Morning Meditation for Confidence

You've Overcome So Much 🌅 Morning Meditation

Nervous System Reset Series: Find Calm in the Midst of Chaos

Guided Sleep Meditation: Welcome the Dawn of a New Era

Nervous System Reset Series: Release Stress & Feel Safe Again

Guided Sleep Meditation: Sleep Through a Quiet Winter Night

You Are Connected: A Meditation for Unity & Peace

30th Birthday ✨ Guided Meditation to Celebrate a New Decade

September Birthday 🍂 Meditation for Joy, Gratitude & New Beginnings

Guided Meditation med Guided Meditation finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.