Sveriges mest populära poddar
Guided Meditation
Mental hälsaHälsa och motion

SLEEP: Cool Breeze and Mountain Stream Sleep Meditation (Female Voice)

32 min•10 juni 2025

Hey friend, it’s Jody Agard.


Tonight, we’re going on a cooling sleep journey, allowing the peace to wash over us, bringing relief and relaxation.


Find a comfy spot, take a deep breath, and let’s cool down together into a peaceful sleep.


Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fler avsnitt av Guided Meditation

Visa alla avsnitt av Guided Meditation
Quiet Your Mind and Create Space
•9 min
Moonlit Forest | A Relaxing Bedtime Meditation
•29 min
Meditation for Building Strong Habits
•10 min
Calm Little Traveler: A Meditation to Help Kids Relax on the Go
•13 min
In-Flight Relaxation: Calm-Your-Body Meditation Above the Clouds
•16 min
Guided Visualization Meditation for Your Goals
•7 min
Sleep Meditation for Anxiety and Overthinking
•26 min
Earth, Fire, Air & Water: A Grounding Meditation
•8 min
Sleep Meditation to Let Go of the Day
•30 min
A Quick Meditation to Feel Calm and Rested
•10 min

Guided Meditation med Guided Meditation finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.