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Sleep Meditation with Affirmations

24 min•28 maj 2026

Hi, it’s Jody Agard… Tonight’s sleep meditation includes soothing affirmations designed to calm your mind and guide you into deep, restorative rest. So get cozy, breathe slowly, and let’s begin.

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Guided Meditation med Guided Meditation finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.