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Guided Meditation
Guided Meditation

Sleep Meditation with Affirmations for Peaceful Sleep

29 min•22 oktober 2026

Om avsnittet

Sometimes the last voice we hear before falling asleep is our own busy mind. Tonight, let's replace that inner chatter with gentle affirmations that soothe, comfort, and reassure you. Allow these words to become a soft landing place as you drift peacefully into sleep.


XO

Jody


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