SLEEP: Nurture Your Body with Gentle Love for Deep Sleep (Female Voice)

Hey, welcome. Jody Agard here, and I’ll be gently guiding you to sleep tonight. 

It’s so easy to forget just how much our bodies do for us every day, so tonight, let’s take a moment to honor that. Let’s invite in rest, peace, and deep appreciation for all that you are. Get cozy, and let’s begin.

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