Sveriges mest populära poddar

Start Your Day with Patience

10 min•13 augusti 2025

Good morning,

I’m Jody Agard. This meditation is your reminder that it’s okay to slow down. You don’t have to rush into the day. Let’s take a few moments together to breathe, soften, and meet the day with patience—for yourself and for whatever comes.

With love & light,

Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fler avsnitt av Guided Meditation

Quiet Your Mind and Create Space

15 apr.•9 min

Moonlit Forest | A Relaxing Bedtime Meditation

14 apr.•29 min

Meditation for Building Strong Habits

13 apr.•10 min

Calm Little Traveler: A Meditation to Help Kids Relax on the Go

12 apr.•13 min

In-Flight Relaxation: Calm-Your-Body Meditation Above the Clouds

11 apr.•16 min

Guided Visualization Meditation for Your Goals

10 apr.•7 min

Sleep Meditation for Anxiety and Overthinking

9 apr.•26 min

Earth, Fire, Air & Water: A Grounding Meditation

8 apr.•8 min

Sleep Meditation to Let Go of the Day

7 apr.•30 min

A Quick Meditation to Feel Calm and Rested

6 apr.•10 min

Guided Meditation med Guided Meditation finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.