Live from the Sitting Group – Self-Kindness

Last Updated on July 23, 2026 by Matthew Sockolov

This is a live recording from the Thursday morning sitting group on the 23rd of July, 2026. We meditate with loving-kindness for ourselves, and have a brief talk about bringing this practice to life.

More on Loving-Kindness: https://www.themindfulcounselor.me/blog/loving-kindness

Sitting Group: https://OneMindDharma.com/group

WhatsApp Group: https://OneMindDharma.com/chat

Individual Sessions: https://www.themindfulcounselor.me/consultation

Podcast Page: https://oneminddharma.com/podcasts/

Subscribe on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu

Subscribe on Apple: https://podcasts.apple.com/us/podcast/guided-meditations-talks/id1050712922

Subscribe on YouTube: https://www.youtube.com/@oneminddharma

The post Live from the Sitting Group – Self-Kindness appeared first on One Mind Dharma.