Thursday Morning Meditation – Metta for Others
Om avsnittet
Last Updated on September 3, 2026 by Matthew Sockolov
This is a recording from the Thursday Morning Meditation group on September 3rd, 2026. We practice some loving-kindness for others, then discuss the origins of metta and how we can recognize this quality in our own minds and hearts.
The Thursday meditation group is a donation-based sitting group open to all. You can learn more and sign up via email or WhatsApp at https://OneMindDharma.com/group.
If you have any questions, please visit https://OneMindDharma.com/contact to reach out to me.
The post Thursday Morning Meditation – Metta for Others appeared first on One Mind Dharma.
Fler avsnitt
Visa alla avsnitt av One Mind DharmaOne Mind Dharma med One Mind Dharma finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.