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One Mind Dharma
One Mind Dharma

Thursday Morning Meditation – Mindfulness of Thoughts

26 min•27 augusti 2026

Om avsnittet

Last Updated on August 27, 2026 by Matthew Sockolov

This is a recording from the Thursday Morning Meditation group on August 27th, 2026. We discuss the observing mind, and watching how the mind responds to and interacts with experience.

Today was a rough day with the noise from construction next door. I did my best to remove the sound from the recording, but I ask your forgiveness in advance!

The Thursday meditation group is a donation-based sitting group open to all. You can learn more and sign up via email or WhatsApp at https://OneMindDharma.com/group.

If you have any questions, please visit https://OneMindDharma.com/contact to reach out to me.

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