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Happier with Gretchen Rubin
Happier with Gretchen Rubin

Ep. 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas for a Rebel Father

30 min•7 juni 2023

Om avsnittet

We discuss a counter-intuitive and creative way to boost our spirits, and talk

about a terrific hack for people who need to decide where to move. Also, we

share many listener suggestions about how to communicate effectively with a

Rebel father who won’t use his wheelchair or his medical-alert device.

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Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

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