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Happier with Gretchen Rubin
Happier with Gretchen Rubin

Ep. 576: What Was the Value of Our “No-Spend February?” Plus a Warning About Social-Media Stories

31 min•4 mars 2026

Om avsnittet

We reflect on No-Spend February—what we didn’t buy, what we did buy, and what we learned. We also share a hack for successfully mixing friendship and business, and talk about how to spot a sneaky social-media practice that can distort our perception of the world.

Reminder: as an exclusive offer for “Happier” listeners, you can get 2 weeks FREE plus a special discount to the Activations app at activations.com/happier. These guided audios are designed to help you feel motivated, confident, and in charge of your life.


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