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Happier with Gretchen Rubin
Happier with Gretchen Rubin

Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation

34 min•26 augusti 2026

Om avsnittet

A counterpart to No-Spend February, "Do-Spend September" helps us spend what we have. We also share a five-senses hack for planning vacations that are much more fun.


Episode highlights:

  • Try This at Home: Observe a "Do-Spend September," the counterpart to No-Spend February [03:06]

  • Fun with the Five Senses: We share a listener's Five Senses hack for turning a familiar long weekend into a fresh, memorable vacation [15:55]

  • Happiness Hack: The joys of a dolly. [12:28]

  • Demerits and Gold Stars: Gretchen’s Demerit: dust bunnies in the office; Elizabeth’s Gold Star: Marathon Month at Orange Theory [20:08]

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Happier with Gretchen Rubin med Gretchen Rubin / The Onward Project finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.