
More Happier: 7 Happiness Myths—and What’s Actually True [Revisited]
Om avsnittet
“Money can’t buy happiness.” “It’s selfish to try to be happier.” These familiar ideas seem wise—but they often hold us back. This week, we revisit 7 common happiness myths and share how letting go of them can help us use our time, energy, and attention more effectively.
Resources & links related to this episode:
Get in touch: [email protected]
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fler avsnitt
Visa alla avsnitt av Happier with Gretchen RubinHappier with Gretchen Rubin med Gretchen Rubin / The Onward Project finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.