More Happier: Are You Scared by the Sound of a Siren? And a Reflection from “Little Women”

We talk about the power of reframing—specifically, reframing the meaning of a siren. We also talk about a passage from the novel “Little Women” that illuminates our experience of our father’s death.

Resources & links related to this episode:

• Secrets of Adulthood newsletter on Substack
• Happier in Hollywood newsletter on Substack 
• Find tips and hacks for No-Spend February here

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Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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