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Happier with Gretchen Rubin
Happier with Gretchen Rubin

More Happier: How Regret Can Make You Happier [Revisited]

36 min•3 maj 2025

Om avsnittet

We discuss how regret and reflection can help us make better decisions in the future, and increase our happiness. Regret can be a hard thing to talk about. Many people who actually prefer to avoid using the word. By anticipating future regret, we can make better choices in the present, and by reflecting on past regret, we can think about how to do better moving forward.

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Happier with Gretchen Rubin med Gretchen Rubin / The Onward Project finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.