Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit

Not sticking to a habit that’s important to you? Dan Harris and Laurie Santos join Gretchen to share how to spot what's holding you back — and get moving again.

Mentioned in This Episode:

• 10% Happier podcast 
• 10% with Dan Harris app 
• The Happiness Lab podcast 
• Move 26 challenge & seasonal bingo card in the Happier app 
• The Move 26 in ‘26 Challenge

Connect with us:

• Email: [email protected]
• Website: gretchenrubin.com
• Instagram: @gretchenrubin | @lizcraft
• ⁠Learn more about Gretchen's Four Tendencies personality framework and take the free quiz⁠.

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