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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe

078 – How to Know if It’s Your Intuition or Fear Speaking

37 min16 januari 2023

Our intuition is our superpower.  Women’s brains were created with unique abilities to quickly integrate our intuition and rational thinking.  It’s a God-given gift. 

 

Yet so many of us are patterned to look to external references to guide our lives, that we’ve become disconnected from the wisdom of our intuition. 

 

When we’re not familiar with the guidance that comes through us, it can be hard to discern the voice of our intuition.

 

In today’s episode, I coach you through some tips for reconnecting with your intuition and quick practices to help you discern whether the voice you’re hearing is your intuition, or if it’s actually fear or your ego talking.

 

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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe med Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.