
099 - Are You Living by Default or by Design? 3 Simple Ways to Start Living Each Day with Intention
Om avsnittet
We all wake up and start each day by default or by design.
When we’re living by default, it’s easy to find ourselves feeling like a hot mess! It’s exhausting, hectic & overwhelming. We live our lives scrambling from one moment to the next without much intention.
But it doesn’t have to be this way.
Living by design is living purposefully. Its having a handle on the things we can control - delegating, planning, communicating, using our time wisely – all which lead to a sense of calm.
In today’s episode, I coach you through 3 simple ways you can start living each day with intention. These aren’t complicated practices. They’re not time-consuming routines. They’re simple, subtle shifts that can make a huge impact in a short amount of time.
- BOOK A 1:1 UNSTUCK SESSION WITH MICHELLE
- TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz
- FREE 5-STEP MORNING ROUTINE FOR MOMS
- FB COMMUNITY: The Calm Mom Collective
- JOIN ME ON INSTAGRAM: @michellegrosser.coach
“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey.
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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe med Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.