How to Train a Happy Mind
10 Minute Body Meditation #63
10 min•27 april 2021
Om avsnittet
A 10 minute guided meditation on the body, relaxing into the open connection between body and mind through mindful awareness.
Episode 63. 10 Minute Body Meditation
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
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