20-Minute Meditation on the Interdependent Nature of Reality #40

Meditating on the interdependent nature of reality, or emptiness, breaks down the illusion of independent, partless, and unchanging objects; instead we observe their parts, causes, and our mind that wraps these with a label like phone, home, or our delicious dinner.

Episode 40. 20-Minute Guided Meditation on the Interdependent Nature of Reality

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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