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How to Train a Happy Mind

Buddhist Psychologist Lorne Ladner on Depression, Compassion, and Positive Psychology #110

47 min28 juni 2022

We talk with clinical psychologist and Buddhist practitioner Lorne Ladner about his patients' top questions, the difference between selfishness and self-compassion, setting healthy boundaries, and treating depression with Buddhist psychology.

Episode 110: Buddhist Psychologist Lorne Ladner

Read more in Dr. Lorne Ladner's wonderful book, The Lost Art of Compassion. 

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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