Sveriges mest populära poddar
How to Train a Happy Mind

Compassion Meditation #29 [rebroadcast]

16 min6 december 2022

A 15-minute guided meditation on compassion: the wish to take away others’ suffering.

Episode 29. Guided Compassion Meditation

Two years ago, we created A Skeptic’s Path to Enlightenment to share the rich tradition of Tibetan Buddhist analytical meditation in a form that requires no belief beyond what science currently accepts. The first 40 episodes of the podcast gradually go through all of these topics, in order, beginning with appreciating the gift of our life and our place in the universe, and gradually moving up to cultivating boundless compassion for all beings and understanding the ultimate nature of our inner and outer realities. Over the next year, interspersed with new interviews, we are re-releasing updated versions of these topics.

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

🙏 Help us stay ad-free

📲 Follow us on socials 

Fler avsnitt av How to Train a Happy Mind

Visa alla avsnitt av How to Train a Happy Mind

How to Train a Happy Mind med Scott Snibbe finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.