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How to Train a Happy Mind
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Four Kinds of Happiness with Ven. Sangye Khadro #82

22 min•7 september 2021

Explore the four kinds of happiness in Buddhism with Ven. Sangye Khadro (Kathleen McDonald). This episode offers an opportunity to reflect on where we derive our happiness from and how we can live happier lives by understanding how each kind of happiness relates to desire, attachment, compassion, and our own meditation practice.

Episode 82: Four Kinds of Happiness with Sangye Khadro

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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