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How to Train a Happy Mind

How to Train a Happy Mind

Guided Compassion Meditation #29

16 min•11 augusti 2020

Om avsnittet

A 15-minute guided meditation on compassion: the wish to take away others’ suffering.

Episode 29. Guided Compassion Meditation

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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Fler avsnitt

A Compassion Meditation for Difficult Moments — Aproteem Choudhury #231

Compassion Means We're Not Alone — Aproteem Choudhury #230

How Compassion Helps Us Through High-Stress Situations—Stephen Butler #229

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How to Train a Happy Mind med Scott Snibbe finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.