How to Train a Happy Mind
Guided Meditation for Kids #123
15 min•19 december 2022
Om avsnittet
Francesca Hampton leads a loving-kindness meditation suitable for both children and adults alike that helps the mind become calm, loving, and clear.
Episode 123: Guided Meditation for Kids
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
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